The Verdict

So my diet was about what the diatician said she thought it would be. She had a few suggestions for me for snacks (almonds and walnuts), bread with my breakfast on weekends, almond butter and a little more fruit. It seems they are upping the recommended intake for fruit for the new year. So I was thinking of making a mix to keep at my desk of nuts and dried fruit. So no worries with my diet. now i just have to wait for the blood work to come back and if it is good we can all stop worrying!